It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! Today’s 5 Minute Blast: Burpee Ladder 5 Minutes -Up Ladder by two’s 1. Burpee 2. Five Squat to Press 3. Burpee 4. (Repeat) Goal: Maximum Rounds in 5 Minutes High Intensity. Set a […]
Win In Fitness.
Are you ready to WIN? WIN as a mom, WIN as a wife, WIN at work and WIN in life? I talk to women every day that are not WINNING in all areas of their lives because they are too busy, lack energy and are neglecting the most important person in their lives…themselves! Now is the time to start taking control of your health and start WINNING in life!
Over the last 5 years, I have seen thousands of women’s lives transformed! They are losing weight, gaining confidence and feeling great! We have the top coaches in the nation and our proven system but the number one reason Bootcampers are seeing amazing results is our Bootcamp Tulsa Family who holds them accountable, motivates them and inspires them to WIN every day!
I am honored to coach the most dedicated, inspirational group of women I have ever seen! One thing that Bootcamp Tulsa ladies all have in common is THE WINNING MINDSET! We all have goals that we want to reach in the future but the present is the only place you can control! What you have accomplished and will continue to accomplish in the future is the sum of all your present moments! I invite you to join us and start WINNING today! TRY BEFORE YOU BUY
I guarantee you that Bootcamp Tulsa will EMPOWER you to WIN in your Fitness, Nutrition & Life! -Coach JC
“Bootcamp Tulsa has completely changed my life.” – Tracy (lost over 50 pounds)
Jennie Teeter as a wife and mother before coming to Fit First Responders was mentally, physically and emotionally hurting. She was not meeting her goals as a wife and a mother. She shares with us: Jennie has gained strength and mentally knows she can meet a challenge since completing the 25 week challenge at FFR. […]
The post Jennie Teeter cane to FFR hurting physically, emotionally and mentally! first appeared on Coach JC Blog.
OWN THE MOMENT! Every practice, every game, every workout, even opportunity — be your absolute best. Train harder, celebrate longer and compete stronger than ever before. This is your moment, own it! You need to be motivated or inspired? These pics were created for you! These were created for you to use however you want […]