Call Today! 918.528.4296
BCT News    
Bootcamp on Twitter Bootcamp on YouTube Bootcamp on Facebook

Come see & read what women are saying about bootcamp tulsa

 

Tulsa Doctor, Author and Inspirational Speaker Loves Bootcamp Tulsa!

Dr. Shannon — Cornerstone 4 Health Chiropractic


Taylor's Bootcamp Tulsa Before and After pictureI have struggled with my weight my entire life. I can name you diets from A to Z that include eating all of one food, eating nothing but green, and even ones that included hardly eating at all. Beyond dieting, I am well versed in elliptical machines, treadmills, and the insides of gyms. I even hired a personal trainer…I was settling in at 210 pounds and I could not lose the weight.  In my first month of working with the Bootcamp Tulsa program I had lost 10 pounds! That wasn’t my greatest success though, I was feeling great, I had more strength, more confidence, and I was finding happiness with myself again. I now have lost 38 pounds and I wore a size 8 dress at my cousin’s wedding. I saw family that I had not seen since my wedding, and I had to pick their jaws up off the floor. My confidence was radiating, and I owe it to Bootcamp Tulsa. Bootcamp Tulsa helped me to realize that I am worth it, my body is worth it, and I can make the changes necessary to live a life of greater health and happiness. As you can see, with Bootcamp Tulsa, I made the changes and look at me now! Taylor-Tulsa


hJan Wilson- South Tulsa, 52


Jodi

Over the years I have wasted so much time in the gym. I tried for many years to lose weight; I spent endless hours in the gym and thousands of dollars on personal training. I thought that if I worked out for hours every day that I could lose the weight. Wow, was I wrong! The Bootcamp Tulsa program changed my mindset, and it has revolutionized my outlook on what I eat and how I train to lose weight. With this program, I am amazed at how much I can get done in such a short amount of time. I have lost a total of 24 pounds and I now look forward to working out and making myself a better person – a better person for myself and not for anybody else. My life has been TRANSFORMED! I feel better and I look better, but most importantly, my health has improved so much during this time. I truly feel like I have been given THE SECRET that I have been searching for all of these years.

Thank you, Bootcamp Tulsa for investing these principals into my life. I am truly a changed person.

Jodi Hunt – Tulsa

 


Jeremy – Tulsa


Mindy Lost 17lbs. & Went From a Size 14 to a size 10!

Mindy Fleming- Jenks, 43

 

n

How would you feel losing 30lbs, 29 inches and 10% body fat?

miriam before and after

 

I was very overweight and unhappy about it.  I was working out at the gym everyday but not getting the results I wanted.  It took me 4 months to drop 7lbs and then to gain it back by Christmas. I decided that I wanted to change my life around so in January 2009 I made a life-changing decision, I joined Bootcamp Tulsa.  It is more than just a workout; this program gives me the encouragement, accountability, and the knowledge needed to transform my life!  I am a healthy person and I don’t have to worry about gaining my weight back anymore.  Bootcamp Tulsa has taught me to make better choices and exercises I never though I could do. Thanks to Bootcamp Tulsa, I have lost 30 lbs, 29 inches, and 10% body fat (and this is just my 4th month).”

-Miriam Tovar- Tulsa, 28

Kristin – Owasso

m
Wanna have a FLAT Stomach after 3 C-sections?
When I started bootcamp I was excited to actually do something for myself for the first time in a long time but also a little cautious about whether or not it would work.   My husband got it for me for a Valentine’s Day present (my request) with the standard response “you don’t need to work out you’re perfect the way you are.”  The thing was I didn’t feel “perfect” and I knew I finally wanted to make a change.  I have had 3 kids via c-section and had lost all the baby weight, in ok shape (or so I thought), most women would be glad to be where I was.  I wore a size 8 and I was so insecure that after the first workout I took the measurement form locked myself in the bathroom, did the deed and hid the measurements so NO ONE could find it.   The first week I was so sore I thought I wasn’t going to make it.  Each workout was challenging but I began to see changes in my body after the first few weeks.  I have been with Bootcamp Tulsa for 2 months now and I almost have a 6 pack and my arms are awesome. My husband swears my butt is disappearing (he hates it, I love it) and I am going to keep going until there is no more signs of saddlebags and I love (ok-maybe are just ok with) my inner thighs.
Funny thing is that I tore my house up the other day looking for the measurements because I am curious as to what the exact numbers are but I hid it so good that now even I can’t find it.  The cool thing is I don’t need the numbers to know that not only physically I have changed (now a size 6) but mentally & emotionally I’m different.  I’m more confident and I feel sexy for the first time in a long time. Thanks for giving me back ME!
n
-Melinda Williams- Jenks, 33


You Need to Lose BABY POUNDS?

Karrie Paul – Tulsa, 29

deborah- Bootcamp Tulsa before and after

I started working with Bootcamp Tulsa needing to lose more weight but was completely stuck.  They provided a clear, easy-to-follow gameplan to change my eating habits and increase the intensity of my workouts. I went for it full-force and have achieved results far beyond what I expected – I’m in the best shape of my life and am down three sizes! I’m even training for a 15K race – something I never thought I’d attempt before working with Bootcamp Tulsa.  Just beware of one side effect…clothes-shopping is a whole lot more fun when you’re constantly looking for smaller sizes!

Deborah – Broken Arrow

 

 

Jennifer Estrada – Bixby, 33

 

 

Donna had 30 years of limited to no regular exercise before joining Bootcamp Tulsa!

I came to Bootcamp “Fluffy” and finished 3 months later with “Baby Buns of Steel”.  Not bad for a 40-something mother and busy business woman – whose first priority has been her family.  Truly, after my first session – I thought I had “over-signed up”.  Breathless and seeing stars – Coach JC and Nate found the limits in each of us.  I needed a lot of modification after 30 years of limited to no regular exercise.  As challenging – yet life changing was the Precision Nutrition that I worked hard to follow.  Always on the run – our family eats out for most of our meals.  Coach JC and Nate gave me a lot of guidance in how to order, limit the temptations and plan regular, meaningful snacks throughout the day.

While training with the Bootcamp Tulsa program over 3 months I Lost 15 pounds and 7.9% Body Fat that included the following body measurement reductions: 2.5 ” – Thigh,  2″ – Hips,  2″ – Waist, 1.5 ” – Chest and 33 Point Drop in my Cholesterol Now… my challenge is keeping up the life-long lifestyle I have pursued to learn.  It has not been easy – but I have the tools in myself to do it.  Without a gym and a chef I have been empowered to keep myself healthy…A healthiness that I desire to use to for the greater purpose that God has created in me. Thank you for everything … most particularly for my new healthy life and body. . I have lost an additional 6 pounds and my cholesterol has dropped another 30 points Thanks to bootcamp Tulsa” -Donna Weinkauf  – Tulsa, 52


 

Taylor Deathridge – Tulsa, 26


 

Tonja Bausch -Owasso

Tonja's Bootcamp Tulsa Before and After


Jessica Mathias – Tulsa, 29


 

Rebecca changed her life while training with Bootcamp Tulsa!

rebecca-ba

Jared Mathias- South Tulsa: MEN, 28


Hillary's Bootcamp Tulsa Before and AfterThe Bootcamp Tulsa program has changed my life! The motivation I received from the Coaches  helped me succeed  in reaching my goals of becoming a healthier and happier ME.  You cannot put a price or words for the way I feel about myself now and the gratitude I have towards them  for giving me the tools to transform my life.   I have lost 30 pounds and have dropped four dress sizes!!!!! The program has taught me how to exercise correctly and to make healthier eating choices.   I am a better me and now want to step out of my box and experience life.  All of these life changing experiences I’ve encountered are all because I followed and listened to their program.   Thanks Bootcamp Tulsa!!!!!     Hillary- Tulsa


Keri Bury- Broken Arrow

 


Ranelle Bracy – Midtown